climbing course and rope management

kelab explorasi PTSB telah menghantar 3 wakil kelab ke climbing course and rope management... bertempat di kompleks Rakan Muda Kemunting PERAK ...mmg best course ni..pelbagai teknik dipelajari semasa berada disana....

lagak ngeri oleh spark

pelbagai lagi krusus akan datang..diharapkan pelajar memberikan komitmen 100% ...
climb till drop!!!

MALAKOFF

to enter the 2008 www.duathlonseries.com.my website, click here!

penang MALAKOFF 2009

MALAKOFF penang 2009

Date: 7th June 2009
Location: Taman Perbandaran Penang
Distances: 26km & 6km

CODE	CATEGORY	AGE GROUP	QUALIFYING TIME	STARTING TIME
A	Men's Open (26km)	16 and above	3 hours	5.30am
B	Men's Veteran (26km)	40 to 50	3 hours, 10 minutes	5.30am
C	Men's Senior Veteran (26km)	above 50	3 hours, 20 minutes	5.30am
D	Women's Open (26km)	16 and above	3 hours, 20 minutes	5.30am
E	Women's Veteran (26km)	35 to 45	3 hours, 30 minutes	5.30am
F	Women's Senior Veteran (26km)	above 45	3 hours, 40 minutes	5.30am
G	Men's 6km	16 and above	45 minutes	6.30am
H	Women's 6km	16 and above	55 minutes	6.30am
J	Men's Junior 6km	13 to 15	55 minutes	6.30am
K	Women's Junior 6km	13 to 15	55 minutes	6.30am

untuk register sila check the website at www.malakoffrun.com.my

Report::: PTSB orienteering championship::::

Program ini telah berjaya menarik 81 kump(162peserta) dari segenap jabatan.. tahniah kepada pemenang2... diharap program ini dapat menjadi program WAJIB pada setiap semester.. Kepada semua crew, kerja mmg enjoy tq buat en hapiz, cik saedatul, azan, bob dan seluruh crew yang menjayakan program ini...next sem NIGHT ORIENTEERING YAAA!!! JUST WATCH OUT!!

aksi peserta lelaki

aksi peserta perempuan

semua student politeknik tuanku sultanah bahiyah memang best dan extream!!!

besday bos...tapi dah dikantoi oleh fadz

hahahaha perang tepong bermula.... huhuhuhuhu

Ekspedisi KAYAK

Comment Moderation

AkTIVITI KAYAK DI TASIK RABAN LENGGONG
EMPANGAN CHENDEROH, TASIK RABAN
BERAKIT DI TASIK RABAN LENGGONG

ekspedisi kayak sejauh 36km semestinya mencabar mental dan tenaga peserta... tasik raban mempunyai pelbagai tarikan menjanjikan pengalaman yang tidak mampu untuk dilupakanuntuk kayakers.....

tempat: tasik raban. lenggong perak

tarikh : 8-9 may 2009
bayaran : RM40.00 (makan 4x + sijil+ percuma t-shirt aktiviti)

terbuka kepada semua pelajar jabatan kejuruteraan AWAM shj... sila rujuk memo dijabatan awam...setiap pelajar yang ingin meyertai sesi traning akan diadakan di pusat sukan waktu akan ditetapkan hanya yang berkomitmen tinggi akan dipilih...

program ini memberikan peserta mengatahui pelbagai jenis kayak yg digunakan untuk xpdc, selain itu selok belok berkayak dapat diberikan... kami mencari pelapis kayak untuk PTSB!!!!

latihan

tempat: pusat sukan PTSB
tarikh: tiap2 hari isnin dan rabu (5.30pm)


sila hubungi.. spark 0179236615

PTSB ORIENTEERING CHAMPIONSHIP

terbuka kepada semua pelajar PTSB yg sihat tubuh badan dan berkeyakinan. orienteering merupakan sukan lasak dimana peserta perlu berlari untuk ke marker(check point) dengan berpandukan peta kawasan.

format kejohanan SCORE ORIENTEERING

tarikh: 11april 2009 (sabtu)

kategori : terbuka lelaki dan terbuka perempuan

yuran: rm10 1 team (1team 2org)
(percuma t-shirt kejohanan utk 30team yg mendaftar awal)

tentatif program.
10/4/09

3.00pm:pendaftaran dan klinik orienteering
11/04/09

8.00am: perasmian kejohanan
8.30am FLAG OFF
12tgh dijangka tamat kejohanan.

workshop/klinik orienteering (10/4/09)

secara percuma kepada pasukan yg tidak mpunyai pengalaman dalam orienteeing,
belajar sampai pandai tau!!

pertayaan hubungi: en hapiz 0194100674

cik saedatul 0193957827
m.arif(spark) 0179236615

get out of my ways

Bidor Half Marathon

RUNNING ENTHUSIASTS are encouraged to join the Bidor Half Marathon 2009 organised by Bidor Runners Sports And Recreation Club Perak at Dewan Muhibbah Bidor on 29th April 2009.

The event will start at 7.00 am and is divided in to 13 categories – Men/Women Open 21km (16years and above), Men Veteran 21km (40years and above), Men/Women Open 10km (18 years and above), Men/Women Veteran 10km (50 years and above), Men/Women Junior 10 km (under 18),Team Event, Adults 3km and Children 3km Run . The first three winners in the eight categories will receive a two day/one night trip for two, sponsored by My Gopeng Resort whom is the main sponsor for this running event. “We are expecting more than 1,500 participants from Malaysia, Singapore, and expatriates from Hong Kong, Japan and Britain.” said, club president Leng Ka Nyam.

Entry fee is RM35 for adults and RM20 (students and those aged below 18). Closing date for registration is April 10. Finisher’s medals and certificates are awarded to all finishers within the qualifying time as specified.

Participants an collect their T-shirts, numbers and goodie bags from Tukang Jahit Mexico at Jalan Panggung Wayang, Bidor, from April 18-25.

Entry Form can be obtained from: www.pacesetters.com.my, www.runnersmalaysia.com.my, and bidor half marathon blogs. Email: bidorrunnersclub@gmail.com

For details call 016-5268832/012-5027218/019-4329119/017-5721721.

MOUNTAIN TO MOUNTAIN challenge

Date: 5th April 2009
Zon 1
Location: Gunung Nuang,Pangsun,Hulu Langat, Selangor.

Date: 5th July 2009
Zon 2
Location: Gunung Besar Hantu,Kuala Kelawang, Negeri Sembilan.

Date: 8th November 2009
Zon 3
Location: Gunung Bujang Melaka,Kampar, Perak.

Organized by: Persatuan Kembara Negara (NAA)

Website: www.kembaranegara.net

Contact persons:
En. Dindera Billah (013-376 3698)
En. Ahmad Reduan (019-250 0022)